2) This tea is naturally sweet by itself, so don't add anymore sugar and those with diabetic issues should consult your doctor before drinking it. Furthermore, it helps to prevent intestinal problems and maintain a good digestive metabolism. Therefore, when feeling uncomfortable in the throat, the tea can be an option to soothe it. Therefore, consume it as necessary. Another health benefits of red date tea is to avoid stomach upset. Therefore, it … ), Let’s Get to Know the Health Benefits of Dragon Fruit for Skin, Scientifically Proven Health Benefits of Citrus Fruit for Immune System, 5 Wondrous Health Benefits of Ginger Tea with Honey, Marvelous Health Benefits of Lemongrass Oil, 4 Amazing Hidden Benefits of Okra for Baby. Disclaimer | Term of Use | Privacy Policy | Contact. There are no specific nutririon value of the tea. Some people believed that the tea can strengthen the spleen and stomach which helps to digest food and tonify the blood. Bring to a boil, and simmer for 20 to 25 minutes. Red dates are often added to the diet to nourish the body and nourish qi and blood. You may add sugar to sweeten the tea slightly. You can also add ginger, goji berries, or pandan leaves to the mix for extra nourishment or flavor. This is the same health benefit of licorice powder. The tea also benefit as an anti-cancer that can act to eliminate cancer cell. Long-term use of jujube in anemia patients can … They also contain loads of Vitamin A, B1, B2, protein, calcium, phosphorous, iron and magnesium. If spleen and stomach are weakened it might affect the blood supply and lead to blood deficiency. This is the same benefits of magnetic bracelets for blood pressure control that also good for the blood flow. For the best experience, serve and consume your longan red date tea warm. To maintains blood flow. 5. According to experts, longan red date tea can help prevent the cramps or shorten the duration of the cramps, so it would not interfere with daily activities benefits of drinking warm water with honey and lemon at night. This is the same health benefits of ragi powder that can reduce cholesterol level in the body. Therefore, it can maintain youthful look. 2. Longan (龙眼 lóng yǎn) and Chinese Red Date Tea (红枣 hóng zǎo) Both longans and Chinese red dates are naturally sweet, making them an excellent choice for a touch of sweetness in drinks, soups and other foods. In all ancient traditional Chinese herbal text books, red dates are always mentioned for strengthening the spleen and stomach Qi (energy) – which in turns helps to digest food, tonify blood and tranquilize the mind. It can help the liver and detoxify the body. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. Heralded as a superfood, red dates are often present in traditional chinese medicine (TCM) prescriptions and brewed herbal tonics. Research also proves there are health benefits due to the nutritious vitamins in the red dates. Did you know red dates have 70-80 times higher levels of Vitamin C? 1) As Red Dates are abit heaty in nature, I will recommend to remove the seeds of the red dates before brewing, this will reduce the heatiness of the dates. Longan Red Date Tea ” Red dates are good supplements. The tea might be not really good to consume by pregnant or breastfeeding woman. Consuming red date tea can increase the body’s serum protein levels. Therefore, it is a good option for some medicine. It will help alleviate a dry throat. It can even help to reduce freckles. Consuming the tea can soothe the inflammation and aid in the treatment of a dry throat. Red dates and longan tea is a one of the most common confinement drinks. Stop consuming it when this symptoms are suddenly happen to your body. Turn the heat down to a simmer and add one egg to the mixture until it is cooked. Including as a tea, since there is some health benefits of red date tea for the body. It’s said that red dates are able to nourish and replenish your blood, which is why many women eat them during their period. It can result constipation, smelly stool, stomach bloating, red face, bad breathe, cough with yellow phlegm, worms, and mouth ulcers. Therefore, in any special occasion, usually a red date tea is given as a gift. The steps could not be simpler! The fruit is feel sweet and soft. It will bring a healthy skin appearance in the face and body. In traditional Chinese medicine, longan tea made by steeping Chinese red dates and dried longans in hot water, which helps to reduce anxiety as well as warm the body in winter months. Since it can help to balance the body health. But for sure it rich with sugar, vitamin C, vitamin B, vitamin E, carbohydrates, protein, and several minerals that good for the body. Too much consume the tea can lead to diarrhea and stomach pain. This tea is a supreme blood replenisher, promotes restful sleep by calming the mind, it tonifies the digestive … It help to maintain the strong flow of blood inside the arteries. Red dates, known as hongzao, are labelled by the Chinese as ‘the king of nuts’ for their super nutritional value. For ladies who are going through confinement. Dried longan is ‘warm’ and extremely beneficial to the heart and kidneys. Help stimulate production of white blood cells. Consuming the tea also good to maintain cardiovascular health. Dried Chinese red dates are soft and moist with a sweet smell. Therefore, many Chinese people consume it in many ways. It will help to maintain the youthfulness. Not only in China, but it is already famous up to the entire countries in the world. Nadia is a self proclaimed junkie when it comes to travel, beauty, and wellness. It is said that it also helps improve period regularity. To prepare a red date tea is not really difficult. It can bring effects of dizziness and sickness. Alas, Lucy’s is no more and I have to make my own dragon eye Specially for close friends and relatives. Here are the health benefits that you might not be aware of. 10 Magnificent Health Benefits of Red Date Tea, Pass quality checked by advisor, read our quality control guidelance for more info, benefits of magnetic bracelets for blood pressure control, health benefits of drinking dandelion root tea, 4 Effectively Health Benefits of Oolong Tea for Eczema, 14 Health Benefits of Yogurt for Toddlers for Their Growth, 14 Benefits of Chocolate Milk After Workout (#1 Bodybuilding), 7 Benefits of Black Ivory Coffee (#1 Rarest Coffee from Thailand), 16 Scientific Health Benefits of Goji Berry Tea (No.3 Works! 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